Bansi Sooji

Bansi Sooji or Rava is a coarsely ground form of wheat made from “Bansi” a traditional variety of wheat hence named so. Bansi Rava is quite popular in Karnataka and many other Indian homes and is used in a variety of culinary dishes famous being Upma, Dosa, Vada, Rava dhokla and many varieties of halwa.

Vijay Golds’ premium Bansi Sooji is made from 100% natural granulated wheat grown without hazardous pesticides, which is then roasted to form the premium Sooji. It is then put through a rigorous four-step cleaning process and 28 quality tests to guarantee that the product meets the highest quality standards, making it the best Bansi Sooji ever produced.

Vijay’s superior Gold Bansi Rava contains naturally occurring potassium and Iron, It benefits people with high blood pressure, diabetics, and overweight people.

Try our finest texture and super healthy Sooji for all your cravings.


Calories: 198


Carbs: 40 gms


Protein: 7 gms


Fat: less than 1 gm

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