4 Aug, 2020
newAdmin1 CommentAugust 4, 2020Dessert, Eggless Dessert

Muskmelon Kesari Bath

Muskmelon Kesari Bath

Your humble kesari bath, but with a fruity twist that is NOT pineapples or bananas.

Servings - 4

Preparation Time - 05 Min

Difficulty Level - Easy

Cook Time - 20 Mins

Ingredients

Vijay foods Bombay Sooji 1 cup
ghee 2 tsp
Milk 1 1/2 glass
sugar 1 cup
cloves 3 nos
cinnamon 1 stick
Green Cardamom 2 nos
Muskmelon (half)

Procedure

Roast Bombay Sooji with 1 tsp of ghee for 5-6 min
In a separate deep pan add the remaining ghee and add the spices and saute.
make a puree of half of the musk melon, and add to the milk
Add the musk melon milk mixture to the ghee and bring to a boil.
Add the roasted bombay sooji and cook until thick
cut the musk melon into cubes and use for garnish

Nutrition Facts

Nutrition Facts
Servings 2
Calories 410
Total Fat 7.5
Saturated Fat 3.9 MG
Cholesterol 20 MG
Sodium 112 MG
Total Carbohydrate 78.9 MG
Dietary Fiber 5.6 MG
Total Sugars 36.2 MG
Protein 14.1 MG
Vitamin D 1 MCG
Calcium 304 MG
Iron 2  MG
Potassium 305 MG

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30 Jul, 2020
newAdmin0 commentsJuly 30, 2020Beverages, food, Hot Beverages, Popular, RECIPES

Caramel Chocolate Ragi Malt

Caramel Chocolate Ragi Malt

A mouth watering beverage made from the most earth ingredients for people of all ages to enjoy and relish

Servings - 2

Preparation Time - 5 Min

Difficulty Level - Easy

Cook Time - 20 Mins

Ingredients

Vijay foods Ragi flour (finger millet flour)
WATER – 11/2 CUPS
MILK-2 CUPS
SUGAR 1/2 CUP
CHOCOLATE POWDER 4 TBSP

Procedure

MELT THE SUGAR ON A PAN TO FORM CARAMEL AND ADD WATER AND BRING IT TO BOIL
ADD THE RAGGI FLOUR AND COOK THE RAGGI. BY THE END IT SHOULD BE SMOOTH AND WITH NO LUMPS. COOK FOR 6-7 MIN
THE RAGGI LIQUID SHOULD BE STRAINED THROUGH A STRAINER FIRST AND THEN THROUGH A MUSLIN CLOTH
THE RAGGI LIQUID SHOULD BE STRAINED THROUGH A STRAINER FIRST AND THEN THROUGH A MUSLIN CLOTH
STRAIN THROUGH A MUSLIN CLOTH AGAIN
SERVE HOT WITH SOME CHOCOLATE SHAVINGS

Nutrition Facts

Nutrition Facts
Servings 2
Calories 410
Total Fat 7.5
Saturated Fat 3.9 MG
Cholesterol 20 MG
Sodium 112 MG
Total Carbohydrate 78.9 MG
Dietary Fiber 5.6 MG
Total Sugars 36.2 MG
Protein 14.1 MG
Vitamin D 1 MCG
Calcium 304 MG
Iron 2  MG
Potassium 305 MG

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24 Jul, 2020
newAdmin0 commentsJuly 24, 2020Breakfast, RECIPES, Veg Breakfast, Vegan Breakfast

Ragi Neer Dosa

Ragi Neer Dosa

True to its name, neer dosa is made from a watery batter to create thin, lacey dosas. Rich in protein and iron, the addition of ragi makes this an ideal breakfast for the gym buffs. Ragi is rich in antioxidants and may reduce risks of cancer. Neer dosa originates from the Udupi-Mangalore region of Karnataka.

Servings - 4

Preparation Time - 10 mins

Difficulty Level - Easy

Cook Time - 15 mins

Ingredients

150 g Vijay ragi flour
40 g Vijay rice flour
60 ml sour curd
Salt to taste
Water as required

Procedure

In a large bowl, mix the ragi, rice flour and sour curd.
Add sufficient water to make a thin, watery batter.
Heat a dosa griddle and wait until hot.
Taking a ladleful of the batter, pour from a height This ensures a thin, crepelike dosa.
Let brown on one side until completely cooked. Don’t flip to cook the other side.
Serve with chutney.

Nutrition Facts

Servings: 4
Amount per serving  
Calories 183
% Daily Value*
Total Fat 1.9g 2%
Saturated Fat 0.4g 2%
Cholesterol 2mg 1%
Sodium 494mg 21%
Total Carbohydrate 36.2g 13%
Dietary Fiber 5.2g 19%
Total Sugars 0.7g  
Protein 4.9g  
Vitamin D 0mcg 0%
Calcium 19mg 1%
Iron 1mg 7%
Potassium 31mg 1%

Disclaimer: The nutritional values are estimates only. Variations may occur due to quality of ingredients and food preparation.  The nutritional analysis found on the recipe pages is calculated from the individual ingredients in each recipe. No information, services, or materials offered by or through this Site shall be construed as or understood to be medical advice or care.

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