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AVALAKKI UNDEE

A Gujarati classic, the khaman dhokla is a savoury besan cake that is steamed to cook. Mildly sweet and tangy, this spongy snack absorbs its flavour from the tempering that is poured over it after steaming.

Servings - 5
Difficulty Level - MEDIUM
Preparation Time - 5 mins
Cook Time - 10 mins

Ingredients

  • 1 cup Vijay foods POHA
  • 2 TBSP GHEE
  • DRY FRUITS OF CHOICE
  • HALF CUP OF SUGAR
  • 1 CUP OF WATER
  • 2 TBSP JAGGERY
  • 1 TBSP CURD

Nutrition Facts

Servings: 6
Amount per serving
Calories 146
% Daily Value*
Total Fat 6.4g 8%
Saturated Fat 0.8g 4%
Cholesterol 0mg 0%
Sodium 565mg 25%
Total Carbohydrate 16.9g 6%
Dietary Fiber 3g 11%
Total Sugars 4.2g
Protein 5.6g
Vitamin D 0mcg 0%
Calcium 21mg 2%
Iron 2mg 9%
Potassium 261mg 6%

Disclaimer: The nutritional values are estimates only. Variations may occur due to quality of ingredients and food preparation.  The nutritional analysis found on the recipe pages is calculated from the individual ingredients in each recipe. No information, services, or materials offered by or through this Site shall be construed as or understood to be medical advice or care.

Procedure
  • DRY ROAST SOME POHA IN A PAN FOR 5 MIN TILL IT GOLDEN BROWN
  • SAUTE YOUR DRY FRUIT IN 1 TBSP OF GHEE
  • MAKE A SEMI THICK SUGAR SYRUP WITH 1 SUP OF WATER ,SUGAR AND JAGGERY
  • AFTER THE ROASTED POHA COOLS DOWN MAKE IT INTO A FINE POWDER
  • COMBINE ALL THE INGREDIENTS MAKING A SMOOTH MIXTURE FINISH WITH 1 TBSP OF CURD AND 1 TBSP OF GHEE
  • SHAPE IT INTO SMALL BALLS

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